About me
Helping athletes fuel their performance and feel better every single day.
My name is Connor Johnston and I am a 2nd year Sport and Exercise Nutrition student. My life has always revolved around playing sport, which gave me a huge interest on how the body works and what it takes to properly fuel it.
My goal is to truly help people to perform better when competing and also feel better day to day. I want to make nutrition more accessible to individuals by properly preparing and tailoring plans to suit their lifestyles and budgets.
So whether you’re a rugby player, runner or gym-goer, book yourself a free call with me and I’m sure I can at least point you in the right direction of your goals.
Sport & Nutrition Student
2nd year student specializing in performance nutrition and evidence-based coaching.
Athlete-focused
Passionate about helping rugby players, runners, and gym-goers reach their potential.
No rigid diets
I build flexible plans around your preferences, schedule, and training demands.
Who I work with
- Runners and endurance athletes
- Strength and CrossFit athletes
- Cyclists and triathletes
- Team-sport players
- Weekend warriors
- Anyone training for a goal